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Bio brood meerzaden bruin
Bio brood meerzaden bruin by Van Menno provides 246 kcal per 100 g, with 1.2 g of sugars and 8.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 244 |
| Total fat | 4.2 g | 2.9 +45% |
| Saturated fat | 0.5 g | 0.5 |
| Carbohydrates | 41.7 g | 42.2 |
| Total sugars | 1.2 g | 2.5 −53% |
| Protein | 8.4 g | 9.2 −8% |
| Salt | 0.9 g | 1.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren tarwemeel, tarwemeel*, tarwebloem*, zuurdesem (tarwebloem*, water), water, 8% zaden* (zonnebloempitten, lijnzaad, sesam, maanzaad), zeezout, gist (* = biologisch)
- Allergens
- GlutenSesame seeds
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Netherlands
- Barcode
- 8717953110091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio brood meerzaden bruin?
Bio brood meerzaden bruin contains 246 kcal per 100 g.
How much sugar is in Bio brood meerzaden bruin?
Bio brood meerzaden bruin has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio brood meerzaden bruin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio brood meerzaden bruin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio brood meerzaden bruin contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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