Bio Blumenkohl by REWE Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Blumenkohl

by REWE Bio 1 Stück in Cauliflowers Barcode 4388840026937

Bio Blumenkohl Kl II

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Blumenkohl by REWE Bio provides 26 kcal per 100 g, with 1.7 g of sugars and 1.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category and comes in a 1 Stück pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 26 kcal 47 −44%
Total fat 0.7 g 1.8 −60%
Saturated fat 0.2 g 0.7 −65%
Carbohydrates 2.1 g 4.8 −56%
Total sugars 1.7 g 2 −17%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.2 g 2.2
Protein 1.8 g 2.6 −31%
Salt 0 g 0.3 −93%

Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories lower 44%
Sugars lower 34%
Salt lower 17%
Saturated fat higher 35%
Protein top 70%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blumenkohl

Palm oil freeVeganVegetarian

Product details

Quantity
1 Stück
Labels & certifications
OrganicEU OrganicEg öko verordnungIT-BIO-003IT-BIO-009
Sold in
Germany
Barcode
4388840026937

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Blumenkohl?

Bio Blumenkohl contains 26 kcal per 100 g.

How much sugar is in Bio Blumenkohl?

Bio Blumenkohl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Blumenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Blumenkohl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Blumenkohl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cauliflowers by Nutri-Score Highest-Protein Cauliflowers Least Processed Cauliflowers Lowest-Calorie Cauliflowers Best Low-Sugar Cauliflowers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cauliflower
Cauliflower
Unknown brand
25 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
no sugar+264% fiber
Coliflor sin sal añadida a NOVA 1
Coliflor sin sal añadida
Carrefour · 390 g
11 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.1 g protein
no sugar
Organic cauliflower a NOVA 1
Organic cauliflower
Unknown brand
6 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar
Karfiol a
Karfiol
aro · 2500 g
22 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
no sugar

More cauliflowers

View all →
Étoiles de légumes c NOVA 3
Étoiles de légumes
Picard
232 kcal
12 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 11 allergens
Migas de coliflor b NOVA 1
Migas de coliflor
Hacendado · 450 g
20 kcal
0 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 1.3 g protein
Cauliflowers
Coliflor en grano con hierbas b NOVA 3
Coliflor en grano con hierbas
Hacendado · 450 g
75 kcal
6.2 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Palm oil free
British cauliflower a
British cauliflower
Tesco
38 kcal
0.9 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Cauliflowers
Cauliflower Cheese b NOVA 3
Cauliflower Cheese
Inspired Cuisine · 400g
79 kcal
3.8 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
Coliflor a NOVA 3
Coliflor
YBARRA · 660 g (neto), 390 g (escurrido), 720 ml
17 kcal
0.5 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan

More from REWE Bio

View all →
Körniger Frischkäse b NOVA 3
Körniger Frischkäse
REWE Bio · 200g
91 kcal
4 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Frischkäse d NOVA 3
Frischkäse
REWE Bio · 175g
268 kcal
26 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 1 allergen
Nuss-Nougat-Creme vegan e NOVA 4
Nuss-Nougat-Creme vegan
REWE Bio · 400 g
581 kcal
40 Fat g
47 Sugar g
0 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 1 allergen
Maiswaffeln mit Meersalz c NOVA 3
Maiswaffeln mit Meersalz
REWE Bio · 120g
384 kcal
1 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
Edel-Bitter Schokolade Kakao 85 % d NOVA 3
Edel-Bitter Schokolade Kakao 85 %
REWE Bio · 100g
636 kcal
54 Fat g
14 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan
REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken d NOVA 4
REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken
REWE Bio · 300g
473 kcal
19.9 Fat g
25 Sugar g
0.8 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen