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Bio Avena
Postre elaborado a partir de avena ecológica
Bio Avena by Milbona provides 83 kcal per 100 g, with 9.7 g of sugars and 1.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-dairy desserts category and comes in a 250g (2 x 125 g) pack. Contains: avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 104 kcal | 134 −38% | |
| Total fat | 1.5 g | 1.9 g | 2% | 6.6 −77% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 4.4 −93% |
| Carbohydrates | 15.8 g | 19.8 g | 7% | 16.2 |
| Total sugars | 9.7 g | 12.1 g | 10.4 −7% | |
| Added sugars | 1.5 g | 1.8 g | 4% | 7.4 −80% |
| Protein | 1.5 g | 1.9 g | 4% | 2 −23% |
| Salt | 0.1 g | 0.1 g | 0.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Non-dairy desserts products on Foodmetria.
Compared with other non-dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93% bebida de _avena_* (agua, 17% _avena_*), almidón de maíz*, azúcar*, aceite de girasol*, sal, espesante: goma xantana; aromas. *Procedente de agricultura ecológica.
- Allergens
- Avena
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g (2 x 125 g)
- Serving size
- 125 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU Agriculture100% vegetableES-ECO-016-CLEU/non-EU AgricultureGreen Dot
- Sold in
- France, Spain
- Barcode
- 20945251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Avena?
Bio Avena contains 83 kcal per 100 g and about 104 kcal per serving (125 g).
How much sugar is in Bio Avena?
Bio Avena has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Avena healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Avena contain?
According to the label data it contains: Avena. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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