Bio Avena vs Dessert végétal amandes délices nature
Overall, Dessert végétal amandes délices nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Bio Avena
Dessert végétal amandes délices nature
Nutrition per 100 g
| Nutrient | Bio Avena | Dessert végétal amandes déli... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 83 kcal | 166 kcal |
| Fat | 1.5 g | 11 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 9.7 g | 6.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 3 g |
| Protein | 1.5 g | 4.8 g |
| Additives | 1 | 0 |
| Allergens | Avena | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Avena has 50% fewer calories (83 kcal vs 166 kcal).
- Bio Avena has 86% less fat (1.5 g vs 11 g).
- Bio Avena has 67% less saturated fat (0.3 g vs 0.9 g).
- Dessert végétal amandes délices nature has 30% less sugar (6.8 g vs 9.7 g).
- Dessert végétal amandes délices nature has 69% more protein (4.8 g vs 1.5 g).
- Dessert végétal amandes délices nature has the better Nutri-Score.
- Dessert végétal amandes délices nature is less processed (lower NOVA group).
- Only Bio Avena lists: Avena.
- Only Dessert végétal amandes délices nature lists: Nuts.
Ingredients
Bio Avena
93% bebida de _avena_* (agua, 17% _avena_*), almidón de maíz*, azúcar*, aceite de girasol*, sal, espesante: goma xantana; aromas. *Procedente de agricultura ecológica.
Dessert végétal amandes délices nature
Eau, purée d'amandes* complètes 23,0% (Italie), sucre de canne* blond issu du commerce équitable 6,3%, amidon de manioc, ferments sélectionnés dont Bifidus.
FAQ
Which is healthier: Bio Avena or Dessert végétal amandes délices nature?
Overall, Dessert végétal amandes délices nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Avena has fewer calories: 83 kcal versus 166 kcal per 100 g.
Which has less sugar?
Dessert végétal amandes délices nature has less sugar: 6.8 g versus 9.7 g per 100 g.