Dessert végétal amandes délices nature vs Natural coconut yog
Overall, Dessert végétal amandes délices nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Dessert végétal amandes délices nature
Natural coconut yog
Nutrition per 100 g
| Nutrient | Dessert végétal amandes déli... | Natural coconut yog |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 166 kcal | 121 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 0.9 g | 8.8 g |
| Sugars | 6.8 g | 1.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | 1 g |
| Protein | 4.8 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural coconut yog has 27% fewer calories (121 kcal vs 166 kcal).
- Dessert végétal amandes délices nature has 90% less saturated fat (0.9 g vs 8.8 g).
- Natural coconut yog has 76% less sugar (1.6 g vs 6.8 g).
- Dessert végétal amandes délices nature has 67% more fiber (3 g vs 1 g).
- Dessert végétal amandes délices nature has 75% more protein (4.8 g vs 1.2 g).
- Dessert végétal amandes délices nature has the better Nutri-Score.
- Dessert végétal amandes délices nature is less processed (lower NOVA group).
- Only Dessert végétal amandes délices nature lists: Nuts.
Ingredients
Dessert végétal amandes délices nature
Eau, purée d'amandes* complètes 23,0% (Italie), sucre de canne* blond issu du commerce équitable 6,3%, amidon de manioc, ferments sélectionnés dont Bifidus.
Natural coconut yog
coconut milk, coconut water, corn flour, corn fibre, potato flour, fruit pectin, cultures
FAQ
Which is healthier: Dessert végétal amandes délices nature or Natural coconut yog?
Overall, Dessert végétal amandes délices nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural coconut yog has fewer calories: 121 kcal versus 166 kcal per 100 g.
Which has less sugar?
Natural coconut yog has less sugar: 1.6 g versus 6.8 g per 100 g.