Dessert végétal nature vs Natural coconut yog
Overall, Dessert végétal nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Dessert végétal nature
Natural coconut yog
Nutrition per 100 g
| Nutrient | Dessert végétal nature | Natural coconut yog |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 121 kcal |
| Fat | 4.9 g | 10 g |
| Saturated fat | 4.3 g | 8.8 g |
| Sugars | 0.4 g | 1.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.2 g | 1 g |
| Protein | 0.5 g | 1.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert végétal nature has 45% fewer calories (66 kcal vs 121 kcal).
- Dessert végétal nature has 51% less fat (4.9 g vs 10 g).
- Dessert végétal nature has 51% less saturated fat (4.3 g vs 8.8 g).
- Dessert végétal nature has 75% less sugar (0.4 g vs 1.6 g).
- Natural coconut yog has 80% more fiber (1 g vs 0.2 g).
- Natural coconut yog has 58% more protein (1.2 g vs 0.5 g).
Ingredients
Dessert végétal nature
68% lait de coco allégé (eau, 16% extrait de noix de coco), eau, amidon modifié de manioc, ferments.
Natural coconut yog
coconut milk, coconut water, corn flour, corn fibre, potato flour, fruit pectin, cultures
FAQ
Which is healthier: Dessert végétal nature or Natural coconut yog?
Overall, Dessert végétal nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert végétal nature has fewer calories: 66 kcal versus 121 kcal per 100 g.
Which has less sugar?
Dessert végétal nature has less sugar: 0.4 g versus 1.6 g per 100 g.