Riz gluant au lait de coco et à la mangue vs Dessert végétal nature
Overall, Dessert végétal nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Riz gluant au lait de coco et à la mangue
Dessert végétal nature
Nutrition per 100 g
| Nutrient | Riz gluant au lait de coco e... | Dessert végétal nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 66 kcal |
| Fat | 7.8 g | 4.9 g |
| Saturated fat | 6.1 g | 4.3 g |
| Sugars | 13 g | 0.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 2.7 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert végétal nature has 69% fewer calories (66 kcal vs 215 kcal).
- Dessert végétal nature has 37% less fat (4.9 g vs 7.8 g).
- Dessert végétal nature has 30% less saturated fat (4.3 g vs 6.1 g).
- Dessert végétal nature has 97% less sugar (0.4 g vs 13 g).
- Dessert végétal nature has 94% less salt (0 g vs 0.5 g).
- Riz gluant au lait de coco et à la mangue has 60% more fiber (0.5 g vs 0.2 g).
- Riz gluant au lait de coco et à la mangue has 81% more protein (2.7 g vs 0.5 g).
- Dessert végétal nature has the better Nutri-Score.
Ingredients
Riz gluant au lait de coco et à la mangue
Riz gluant cuit 40,5 % (riz, eau), lait de coco 27,6 % (noix de coco, eau), mangue 25 %, sucre de canne, huile de tournesol, sel, amidon transformé de tapioca.
Dessert végétal nature
68% lait de coco allégé (eau, 16% extrait de noix de coco), eau, amidon modifié de manioc, ferments.
FAQ
Which is healthier: Riz gluant au lait de coco et à la mangue or Dessert végétal nature?
Overall, Dessert végétal nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert végétal nature has fewer calories: 66 kcal versus 215 kcal per 100 g.
Which has less sugar?
Dessert végétal nature has less sugar: 0.4 g versus 13 g per 100 g.