Dessert amande chocolat vs Riz gluant au lait de coco et à la mangue
Overall, Dessert amande chocolat has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Dessert amande chocolat
Riz gluant au lait de coco et à la mangue
Nutrition per 100 g
| Nutrient | Dessert amande chocolat | Riz gluant au lait de coco e... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 215 kcal |
| Fat | 2.6 g | 7.8 g |
| Saturated fat | 0.5 g | 6.1 g |
| Sugars | 11 g | 13 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 1.3 g | 2.7 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert amande chocolat has 63% fewer calories (80 kcal vs 215 kcal).
- Dessert amande chocolat has 67% less fat (2.6 g vs 7.8 g).
- Dessert amande chocolat has 92% less saturated fat (0.5 g vs 6.1 g).
- Dessert amande chocolat has 15% less sugar (11 g vs 13 g).
- Dessert amande chocolat has 90% less salt (0.1 g vs 0.5 g).
- Dessert amande chocolat has 55% more fiber (1.1 g vs 0.5 g).
- Riz gluant au lait de coco et à la mangue has 52% more protein (2.7 g vs 1.3 g).
- Dessert amande chocolat has the better Nutri-Score.
- Only Dessert amande chocolat lists: Nuts.
Ingredients
Dessert amande chocolat
Eau, sucre de canne blond, amande 3%, amidon de riz, poudre de cacao dégraissé, chocolat en poudre 1,9% (sucre de canne, cacao), arôme naturel de cacao, farine de graines de caroube, sel marin.
Riz gluant au lait de coco et à la mangue
Riz gluant cuit 40,5 % (riz, eau), lait de coco 27,6 % (noix de coco, eau), mangue 25 %, sucre de canne, huile de tournesol, sel, amidon transformé de tapioca.
FAQ
Which is healthier: Dessert amande chocolat or Riz gluant au lait de coco et à la mangue?
Overall, Dessert amande chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert amande chocolat has fewer calories: 80 kcal versus 215 kcal per 100 g.
Which has less sugar?
Dessert amande chocolat has less sugar: 11 g versus 13 g per 100 g.