Riz gluant au lait de coco et à la mangue vs Coco organic vegan Kokos
Overall, Coco organic vegan Kokos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Riz gluant au lait de coco et à la mangue
Coco organic vegan Kokos
Nutrition per 100 g
| Nutrient | Riz gluant au lait de coco e... | Coco organic vegan Kokos |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 104 kcal |
| Fat | 7.8 g | 8.9 g |
| Saturated fat | 6.1 g | 8.4 g |
| Sugars | 13 g | 0.9 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 2.7 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco organic vegan Kokos has 52% fewer calories (104 kcal vs 215 kcal).
- Riz gluant au lait de coco et à la mangue has 12% less fat (7.8 g vs 8.9 g).
- Riz gluant au lait de coco et à la mangue has 27% less saturated fat (6.1 g vs 8.4 g).
- Coco organic vegan Kokos has 93% less sugar (0.9 g vs 13 g).
- Coco organic vegan Kokos has 98% less salt (0 g vs 0.5 g).
- Riz gluant au lait de coco et à la mangue has 70% more protein (2.7 g vs 0.8 g).
- Coco organic vegan Kokos has the better Nutri-Score.
Ingredients
Riz gluant au lait de coco et à la mangue
Riz gluant cuit 40,5 % (riz, eau), lait de coco 27,6 % (noix de coco, eau), mangue 25 %, sucre de canne, huile de tournesol, sel, amidon transformé de tapioca.
Coco organic vegan Kokos
Lait de coco light* 95.5% (eau, extrait de noix de coco*), amidon de mais*, gélifiant: agar-agar*, jus de citron concentré, ferments sélectionnés vegan. *issus de l'agriculture biologique.
FAQ
Which is healthier: Riz gluant au lait de coco et à la mangue or Coco organic vegan Kokos?
Overall, Coco organic vegan Kokos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco organic vegan Kokos has fewer calories: 104 kcal versus 215 kcal per 100 g.
Which has less sugar?
Coco organic vegan Kokos has less sugar: 0.9 g versus 13 g per 100 g.