Comparison

Bio Avena vs Soon Chanvre chocolat

Overall, Bio Avena has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientBio AvenaSoon Chanvre chocolat
Nutri-Score c c
NOVA group 4 4
Calories 83 kcal 92 kcal
Fat 1.5 g 2.8 g
Saturated fat 0.3 g 0.5 g
Sugars 9.7 g 11.8 g
Salt 0.1 g 0.1 g
Protein 1.5 g 1.3 g
Additives11
AllergensAvenaNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bio Avena has 46% less fat (1.5 g vs 2.8 g).
  • Bio Avena has 18% less sugar (9.7 g vs 11.8 g).
  • Only Bio Avena lists: Avena.

Ingredients

Bio Avena

93% bebida de _avena_* (agua, 17% _avena_*), almidón de maíz*, azúcar*, aceite de girasol*, sal, espesante: goma xantana; aromas. *Procedente de agricultura ecológica.

Soon Chanvre chocolat

Lait de chanvre 82%, sucre de betterave, amidon de tapioca, chocolat en poudre 2,5%, poudre de cacao maigre, arôme naturel de chocolat, farine de graines de caroube, sel, extrait de romarin.

FAQ

Which is healthier: Bio Avena or Soon Chanvre chocolat?

Overall, Bio Avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio Avena has fewer calories: 83 kcal versus 92 kcal per 100 g.

Which has less sugar?

Bio Avena has less sugar: 9.7 g versus 11.8 g per 100 g.

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