Bio Avena vs Dessert amande chocolat
Overall, Bio Avena has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Avena | Dessert amande chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 80 kcal |
| Fat | 1.5 g | 2.6 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 9.7 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.1 g |
| Protein | 1.5 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | Avena | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Avena has 42% less fat (1.5 g vs 2.6 g).
- Bio Avena has 12% less sugar (9.7 g vs 11 g).
- Only Bio Avena lists: Avena.
- Only Dessert amande chocolat lists: Nuts.
Ingredients
Bio Avena
93% bebida de _avena_* (agua, 17% _avena_*), almidón de maíz*, azúcar*, aceite de girasol*, sal, espesante: goma xantana; aromas. *Procedente de agricultura ecológica.
Dessert amande chocolat
Eau, sucre de canne blond, amande 3%, amidon de riz, poudre de cacao dégraissé, chocolat en poudre 1,9% (sucre de canne, cacao), arôme naturel de cacao, farine de graines de caroube, sel marin.
FAQ
Which is healthier: Bio Avena or Dessert amande chocolat?
Overall, Bio Avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert amande chocolat has fewer calories: 80 kcal versus 83 kcal per 100 g.
Which has less sugar?
Bio Avena has less sugar: 9.7 g versus 11 g per 100 g.