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Big Mac
Big Mac by McDonald’s provides 231 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, mustard, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 284 −19% |
| Total fat | 11 g | 15.6 −30% |
| Saturated fat | 4.2 g | 5.2 −18% |
| Carbohydrates | 19 g | 25.4 −25% |
| Total sugars | 4 g | 3.9 |
| Added sugars | 2.3 g | 2 +12% |
| Dietary fiber | 1.4 g | 1.9 −27% |
| Protein | 12 g | 15.5 −23% |
| Salt | 1 g | 2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain aux graines de sesame, steak haché de Bœuf (origine : France), salade, sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'œuf, épices (dont moutarde, sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509, E15, E433, E211,EDTA), salade (origine : France), cheddar (orgine : Royaume-Uni) , cornichons, oignons, En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Graine de sésame, Lait, Oeufs, Moutarde,
- Allergens
- EggsGlutenMilkMustardSesame seedsSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- 100% muscle
- Sold in
- France
- Barcode
- 4210101939130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Big Mac?
Big Mac contains 231 kcal per 100 g.
How much sugar is in Big Mac?
Big Mac has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Big Mac healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Big Mac vegan?
Based on its ingredient list, it is not vegan.
What allergens does Big Mac contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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