Bifidus Triplo 0%

by Continente 604g (4x160g) in Fruit bifidus yogurts Barcode 5601312515623
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bifidus Triplo 0% by Continente provides 37 kcal per 100 g, with 4.9 g of sugars and 2.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit bifidus yogurts category and comes in a 604g (4x160g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
4.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 37 kcal 59 kcal 83 −55%
Total fat 0.1 g 0.2 g 0% 2.4 −96%
Saturated fat 0.1 g 0.2 g 1% 1.6 −94%
Carbohydrates 6.4 g 10.2 g 4% 11.3 −43%
Total sugars 4.9 g 7.8 g 10.7 −54%
Added sugars 0 g 0 g 0% 6.2 −100%
Protein 2.4 g 3.8 g 8% 3.8 −37%
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Fruit bifidus yogurts products on Foodmetria.

Compared with other fruit bifidus yogurts

Calories lower 1%
Sugars lower 3%
Salt lower 37%
Saturated fat lower 10%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurised skimmed milk (Origin: Portugal), reconstituted dairy solids, concentrated wild fruit polme (2.5%) [raspberry (1.2%), blackberry (1.2%) and Blueberry (0.1%)], skimmed milk powder, starch, carrot concentrate, natural flavours, dairy ferments, sweetener (sucralose), thickener (pectins), preservative (potassium sorbate), bifidobacteria (milk) and lactase enzyme.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
604g (4x160g)
Serving size
160g
Labels & certifications
PEFC
Sold in
Portugal
Barcode
5601312515623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bifidus Triplo 0%?

Bifidus Triplo 0% contains 37 kcal per 100 g and about 59 kcal per serving (160g).

How much sugar is in Bifidus Triplo 0%?

Bifidus Triplo 0% has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bifidus Triplo 0% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bifidus Triplo 0% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bifidus Triplo 0% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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