Nutrition report ready
Betty Crocker Lemon Cake Mug Treats 4 Count
Nutri-Score E NOVA 4
View detailsBetty Crocker Lemon Cake Mug Treats 4 Count
Betty Crocker Lemon Cake Mug Treats 4 Count provides 383 kcal per 100 g, with 50.3 g of sugars and 3.6 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch mix + 1 pouch topping (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 322 kcal | 336 +14% | |
| Total fat | 6 g | 5 g | 6% | 10 −40% |
| Saturated fat | 3.6 g | 3 g | 15% | 5.3 −32% |
| Carbohydrates | 76.7 g | 64.4 g | 23% | 54.5 +41% |
| Total sugars | 50.3 g | 42.3 g | 19.1 +163% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 7.4 −68% |
| Protein | 3.6 g | 3 g | 6% | 8.7 −59% |
| Salt | 1.1 g | 0.9 g | 3.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Lemon Flavored Confectionery Chips (sugar, vegetable oil [palm, palm kernel, soybean], nonfat milk, soy lecithin, natural flavor, color added), Water, Modified Corn Starch. Contains 2 % or less of: Cellulose Powder, Corn Syrup, Lemon Juice Concentrate, Palm Oil, Canola Oil, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Milkfat, Corn Starch, Monoglycerides, Salt, Soy Lecithin, Natural and Artificial Flavor, Whey, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Gellan Gum, Wheat Starch, Color (yellow 5 and other added), Citric Acid, Sodium Citrate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch mix + 1 pouch topping (84 g)
- Sold in
- United States
- Barcode
- 0016000135574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betty Crocker Lemon Cake Mug Treats 4 Count?
Betty Crocker Lemon Cake Mug Treats 4 Count contains 383 kcal per 100 g and about 322 kcal per serving (1 pouch mix + 1 pouch topping (84 g)).
How much sugar is in Betty Crocker Lemon Cake Mug Treats 4 Count?
Betty Crocker Lemon Cake Mug Treats 4 Count has 50.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Lemon Cake Mug Treats 4 Count healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Lemon Cake Mug Treats 4 Count vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Lemon Cake Mug Treats 4 Count contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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