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Betty Crocker Banana Nut Muffin Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Betty Crocker product.

NOVA 4

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Betty Crocker Banana Nut Muffin Mix

by Betty Crocker in Cake mixes Barcode 0016000302709
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Ultra-processed food

Betty Crocker Banana Nut Muffin Mix by Betty Crocker provides 400 kcal per 100 g, with 35 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
35 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup mix (60 g)makes 2 muffins (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 240 kcal 382 +5%
Total fat 8.3 g 5 g 6% 8
Saturated fat 3.3 g 2 g 10% 3.4
Carbohydrates 75 g 45 g 16% 71.6 +5%
Total sugars 35 g 21 g 35.7
Dietary fiber 1.7 g 1 g 4% 3.2 −47%
Protein 5 g 3 g 6% 6.6 −24%
Salt 1.7 g 1 g 1.3 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories higher 35%
Sugars lower 42%
Salt higher 27%
Saturated fat higher 39%
Protein top 55%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, dextrose, palm oil, walnuts, leavening (baking soda, sodium aluminum phosphate), modified corn starch, toasted wheat germ, salt, egg white, propylene glycol monoesters of fatty acids, mono and diglycerides, soy lecithin, datem, whey, color added, sodium stearoyl lactylate, sodium caseinate, xanthan gum, cellulose gum, natural and artificial flavor, freshness preserved by bht,

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup mix (60 g)makes 2 muffins (60 g)
Sold in
United States
Barcode
0016000302709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Banana Nut Muffin Mix?

Betty Crocker Banana Nut Muffin Mix contains 400 kcal per 100 g and about 240 kcal per serving (1/2 cup mix (60 g)makes 2 muffins (60 g)).

How much sugar is in Betty Crocker Banana Nut Muffin Mix?

Betty Crocker Banana Nut Muffin Mix has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Banana Nut Muffin Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Betty Crocker Banana Nut Muffin Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Betty Crocker Banana Nut Muffin Mix contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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