Beskidzkie mix

by Aksam 275 g in Salty snacks Barcode 5907029010872

Sticks and pretzels with salt

Bad nutritional quality
Ultra-processed food

Beskidzkie mix by Aksam provides 393 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 275 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.3 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 118 kcal 439 −11%
Total fat 6.9 g 2.1 g 3% 21.3 −68%
Saturated fat 0.7 g 0.2 g 1% 4.9 −86%
Carbohydrates 71 g 21.3 g 8% 49.1 +45%
Total sugars 2.3 g 0.7 g 4.6 −50%
Added sugars 2.3 g 0.7 g 1% 1.9 +19%
Dietary fiber 3.5 g 1.1 g 4% 4.7 −26%
Protein 10 g 3 g 6% 11.4 −12%
Salt 3.8 g 1.1 g 2 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 22%
Sugars lower 48%
Salt higher 7%
Saturated fat lower 9%
Protein top 43%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka pszenna, olej rzepakowy, sól (3,8%), cukier, syrop glukozowo-fruktozowy, regulatory kwasowości (wodorotlenek sodu, kwas cytrynowy); substancje spulchniające (węglany sodu, węglany amonu); aromaty.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkPeanutsSesame seedsSoybeansLaktoza

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275 g
Serving size
30 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Poland
Barcode
5907029010872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beskidzkie mix?

Beskidzkie mix contains 393 kcal per 100 g and about 118 kcal per serving (30 g).

How much sugar is in Beskidzkie mix?

Beskidzkie mix has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beskidzkie mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beskidzkie mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Beskidzkie mix contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, peanuts, sesame seeds, soybeans, laktoza. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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