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Beskidzkie paluszki o smaku sera i cebulki
Beskidzkie paluszki o smaku sera i cebulki by Aksam provides 397 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 449 −12% | |
| Total fat | 5.7 g | 1.7 g | 2% | 18.1 −69% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 4.9 −86% |
| Carbohydrates | 76 g | 22.8 g | 8% | 59.9 +27% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 2.7 g | 0.8 g | 3% | 4.7 −43% |
| Protein | 3.2 g | 1 g | 2% | 10.2 −69% |
| Salt | 8 g | 2.4 g | 1.9 +324% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180 g
- Serving size
- 30 g
- Sold in
- Poland
- Barcode
- 5907029010797
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 396.67 → 397
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Beskidzkie paluszki o smaku sera i cebulki?
Beskidzkie paluszki o smaku sera i cebulki contains 397 kcal per 100 g and about 119 kcal per serving (30 g).
How much sugar is in Beskidzkie paluszki o smaku sera i cebulki?
Beskidzkie paluszki o smaku sera i cebulki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beskidzkie paluszki o smaku sera i cebulki healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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