View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Paluszki zsezamem
Paluszki zsezamem by Aksam provides 417 kcal per 100 g, with 5.3 g of sugars and 11 g of protein. That is 83% more sugar than the average product in this category. It is listed in the Breadsticks category and comes in a 175g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 125 kcal | 411 | |
| Total fat | 8.3 g | 2.5 g | 3% | 11 −25% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.4 −72% |
| Carbohydrates | 73.3 g | 22 g | 8% | 64.8 +13% |
| Total sugars | 5.3 g | 1.6 g | 2.9 +83% | |
| Dietary fiber | 4.3 g | 1.3 g | 5% | 4.5 −5% |
| Protein | 11 g | 3.3 g | 7% | 11.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2236 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 175g
- Serving size
- 30.0g
- Sold in
- Poland
- Barcode
- 5907029009272
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Paluszki zsezamem?
Paluszki zsezamem contains 417 kcal per 100 g and about 125 kcal per serving (30.0g).
How much sugar is in Paluszki zsezamem?
Paluszki zsezamem has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 4 
d NOVA 3 
e NOVA 4 More breadsticks
View all →
d 
d NOVA 3
d NOVA 3 
c NOVA 3 
d NOVA 4 
d NOVA 3 More from Aksam
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e 
e NOVA 4 
d NOVA 4