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Paluszki solone
Paluszki solone by Aksam provides 392 kcal per 100 g, with 2.4 g of sugars and 9.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 392 kcal | 449 −13% | |
| Total fat | 8.2 g | 8.2 g | 11% | 18.1 −55% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 4.9 −84% |
| Carbohydrates | 68 g | 68 g | 25% | 59.9 +14% |
| Total sugars | 2.4 g | 2.4 g | 4.8 −50% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 4.7 |
| Protein | 9.1 g | 9.1 g | 18% | 10.2 −11% |
| Salt | 3.8 g | 3.8 g | 1.9 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka _pszenna_, olej roślinny rzepakowy, sól (3,4%), cukier, syrop glukozowo-fruktozowy, regulator kwasowości: wodorotlenek sodu, substancje spulchniające: węglany sodu, węglany amonu; aromaty. Produkt może zawierać sezam, orzechy, soję, mleko i produkty pochodne (łącznie z laktozą).
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- Poland, United Kingdom
- Barcode
- 5907029000040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paluszki solone?
Paluszki solone contains 392 kcal per 100 g and about 392 kcal per serving (100 g).
How much sugar is in Paluszki solone?
Paluszki solone has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paluszki solone healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Paluszki solone contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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