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Bens Original Wholegrainn Spicy Mexican Style Rice
Bens Original Wholegrainn Spicy Mexican Style Rice by Ben's Original provides 158 kcal per 100 g, with 1.1 g of sugars and 4.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 174 kcal | 329 −52% | |
| Total fat | 3.6 g | 3.9 g | 5% | 1.4 +149% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.3 +70% |
| Carbohydrates | 26.4 g | 29 g | 11% | 68.6 −62% |
| Total sugars | 1.1 g | 1.2 g | 0.7 +53% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.4 g | 2.6 g | 9% | 2.4 |
| Protein | 4.1 g | 4.5 g | 9% | 7.2 −43% |
| Salt | 0.5 g | 0.5 g | 0.2 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2933 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed parboiled wholegrain rice (76%), sweetcorn (5.5%), double concentrated tomato paste, adzuki beans (3.9%), red pepper (2.3%), sunflower oil, jalapeno pepper, natural flavouring, salt, spices, coriander, onion powder, garlic powder, yeast extract.
Product details
- Quantity
- 220 g
- Serving size
- 0.5 pack (110 g)
- Sold in
- United Kingdom
- Barcode
- 5010034014206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bens Original Wholegrainn Spicy Mexican Style Rice?
Bens Original Wholegrainn Spicy Mexican Style Rice contains 158 kcal per 100 g and about 174 kcal per serving (0.5 pack (110 g)).
How much sugar is in Bens Original Wholegrainn Spicy Mexican Style Rice?
Bens Original Wholegrainn Spicy Mexican Style Rice has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bens Original Wholegrainn Spicy Mexican Style Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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