Benessere prosciutto crudo by Fratelli Beretta

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Benessere prosciutto crudo

by Fratelli Beretta in Cured hams Barcode 8007660723913
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Benessere prosciutto crudo by Fratelli Beretta provides 173 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
6.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 232 −25%
Total fat 5.8 g 13.2 −56%
Saturated fat 2.2 g 5 −56%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Protein 30 g 27.2 +10%
Salt 6.5 g 5.1 +28%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 14%
Sugars higher 39%
Salt higher 4%
Saturated fat lower 12%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Italy
Barcode
8007660723913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benessere prosciutto crudo?

Benessere prosciutto crudo contains 173 kcal per 100 g.

How much sugar is in Benessere prosciutto crudo?

Benessere prosciutto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Benessere prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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