Belgian waffle sandwich
Belgian waffle sandwich provides 324 kcal per 100 g, with 3.6 g of sugars and 11.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (139 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 450 kcal | 178 +82% | |
| Total fat | 20.9 g | 29 g | 37% | 7.9 +165% |
| Saturated fat | 8.6 g | 12 g | 60% | 2.8 +211% |
| Carbohydrates | 23.7 g | 33 g | 12% | 17.8 +33% |
| Total sugars | 3.6 g | 5 g | 3.1 +17% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 2 −65% |
| Protein | 11.5 g | 16 g | 32% | 8.7 +32% |
| Salt | 1.3 g | 1.8 g | 1.2 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Waffle: wheat flour, palm oil, water, whole egg, soybean oil, invert sugar, yeast, sugar. contains 2% or less of: ascorbic acid, beta carotene (color), dextrose, enzymes, malted barley flour, natural vanilla flavor with other natural flavors (milk), rice flour, salt, soy flour, soy lecithin, vitamin a palmitate, wheat gluten. scrambled egg patty: whole egg, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid. buffalo style breaded chicken patty: chicken breast with rib meat, water, soy protein concentrate, seasoning (salt, maltodextrin, modified food starch, vinegar solids, sodium diacetate, flavoring [spice, natural flavor (with triacetin, butter acids, flavoring and butter esters], garlic powder), sodium phosphate. breaded and battered with: enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour, modified corn starch, salt, flavorings (garlic and onion powder), spices, vinegar solids, maltodextrin, extractives of paprika, corn syrup solids, sugar, yeast, hot sauce (cayenne pepper, distilled vinegar, salt, garlic powder), red pepper, natural flavor, yellow 6, starter distillate, wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), citric acid. set in vegetable oil. pasteurized process cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid (a preservative), soy lecithin (non-sticking agent).
- Allergens
- EggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (139 g)
- Sold in
- United States
- Barcode
- 0854500007171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian waffle sandwich?
Belgian waffle sandwich contains 324 kcal per 100 g and about 450 kcal per serving (1 sandwich (139 g)).
How much sugar is in Belgian waffle sandwich?
Belgian waffle sandwich has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Belgian waffle sandwich healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian waffle sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian waffle sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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