View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Belegen Goudse 30
Belegen Goudse 30 by AH provides 304 kcal per 100 g and 31 g of protein. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 304 kcal | 357 −15% | |
| Total fat | 20 g | 20 g | 26% | 28.5 −30% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 31 g | 31 g | 62% | 24.1 +29% |
| Salt | 2.2 g | 2.2 g | 2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1259 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Netherlands
- Barcode
- 2398999404007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Belegen Goudse 30?
Belegen Goudse 30 contains 304 kcal per 100 g and about 304 kcal per serving (100 g).
Source: Open Food Facts (ODbL). Last updated July 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
c
d
d NOVA 3 More gouda
View all →
c NOVA 3
d NOVA 4
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3 More from AH
View all →
a NOVA 4
e NOVA 4
e NOVA 4
c NOVA 4
e NOVA 4
a NOVA 3