Beignets de calamars

by Eco+ 500 g in Squid fritter Roman-style Barcode 3450970160452
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Beignets de calamars by Eco+ provides 224 kcal per 100 g, with 7.2 g of sugars and 5.5 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid fritter Roman-style category and comes in a 500 g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 215
Total fat 9.4 g 9.9 −5%
Saturated fat 1.2 g 1.4 −14%
Carbohydrates 28 g 24.1 +16%
Total sugars 7.2 g 2.2 +231%
Added sugars 0 g 0.6 −94%
Dietary fiber 2.8 g 1.5 +82%
Protein 5.5 g 6.8 −19%
Salt 1.2 g 1.4 −16%

Category average across 29 Squid fritter Roman-style products on Foodmetria.

Compared with other squid fritter roman-style

Calories higher 45%
Sugars higher 3%
Salt lower 24%
Saturated fat lower 38%
Protein top 97%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anneaux de calmars geants 40 % (calmars géants, amidon de maïs, fibre de blé, sel, épaississant: E407) ; eau ; farine de blé ; huile de tournesol; amidon de maïs ; dextrine; poudres à lever : E450, E500 ; sel ; farine de riz; levure; sirop de glucose-fructose; ail ; épaississant : E412; arôme naturel de citron avec autres arômes naturels; correcteur d'acidité : E330; antioxydant : E300 ; colorant :E101. Traces de crustacés et poissons.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs
May contain traces
CrustaceansFish

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3450970160452

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Beignets de calamars?

Beignets de calamars contains 224 kcal per 100 g.

How much sugar is in Beignets de calamars?

Beignets de calamars has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beignets de calamars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beignets de calamars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beignets de calamars contain?

According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Beignets de calamars? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More squid fritter roman-style

View all →

More from Eco+

View all →