Beef pot roast

in Meals Barcode 0021131504908
Good nutritional quality
Ultra-processed food

Beef pot roast provides 87 kcal per 100 g, with 1.2 g of sugars and 5.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: beef, celery, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 MEAL (425 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 370 kcal 178 −51%
Total fat 1.9 g 8 g 10% 7.9 −76%
Saturated fat 0.7 g 3 g 15% 2.8 −74%
Carbohydrates 12.2 g 52 g 19% 17.8 −31%
Total sugars 1.2 g 5 g 3.1 −62%
Dietary fiber 2.1 g 8.9 g 32% 2
Protein 5.2 g 22 g 44% 8.7 −41%
Salt 0.8 g 3.2 g 1.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.7 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 9%
Sugars lower 31%
Salt lower 32%
Saturated fat lower 26%
Protein top 67%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], soybean oil, butter [cream, salt], sour cream flavor powder [sour cream {cultured cream (cream, non-fat milk, cultures, enzymes), salt, bht}, flavorings], flavoring, salt, chives, sugar, citric acid, black pepper), water, seasoned cooked beef and binder product (beef, water, contains 2% or less of: caramel color, dextrose, flavor [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), carrots, onions, green beans, celery, contains 2% or less of: modified corn starch, wine, beef flavor (cooked beef, yeast extract, maltodextrin, caramelized sugar syrup, beef tallow, beef extract, vegetable juice concentrates [onion, carrot, celery], salt, sugar, corn starch, lactic acid, flavors), butter (cream, salt), salt, canola oil, garlic, flavoring.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryMilkSesame seedsSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 MEAL (425 g)
Sold in
United States
Barcode
0021131504908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef pot roast?

Beef pot roast contains 87 kcal per 100 g and about 370 kcal per serving (1 MEAL (425 g)).

How much sugar is in Beef pot roast?

Beef pot roast has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef pot roast healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef pot roast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef pot roast contain?

According to the label data it contains: Beef, Celery, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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