View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Beef & Broccoli
Beef & Broccoli by Tai Pei provides 145 kcal per 100 g, with 4.6 g of sugars and 4.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 410 kcal | 187 −22% | |
| Total fat | 4.6 g | 13 g | 17% | 8.2 −44% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 2.9 −82% |
| Carbohydrates | 21.2 g | 60 g | 22% | 20.1 +6% |
| Total sugars | 4.6 g | 13 g | 4.4 | |
| Added sugars | 3.9 g | 11 g | 22% | 6.1 −36% |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.7 −37% |
| Protein | 4.6 g | 13 g | 26% | 7.9 −42% |
| Salt | 0.7 g | 2 g | 1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fried rice: water, rice, mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid), soy sauce (water, soybeans, salt, alcohol, wheat), canola oil, onions, ginger, sesame seed oil, sugar, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), garlic. vegetables: broccoli, onions. sauce: water, soy sauce, (water, wheat, soybeans, salt, alcohol, vinegar), canola oil, brown sugar, fructose, tapioca syrup, sugar, modified corn starch, sesame seed oil, rice vinegar, garlic powder, seasoning (flavor, citric acid, potassium chloride, yeast, yeast extract, canola oil), spice. grilled seasoned beef strips water and binder products: beef, water, seasoning (salt, spices, maltodextrin, dehydrated onion and garlic, paprika, lemon oil), modified food starch, dextrose, sodium phosphate, carrageenan.
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Package (283 g)
- Labels & certifications
- No preservativesVerified
- Sold in
- United States
- Barcode
- 0070077811205
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Beef & Broccoli?
Beef & Broccoli contains 145 kcal per 100 g and about 410 kcal per serving (1 Package (283 g)).
How much sugar is in Beef & Broccoli?
Beef & Broccoli has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef & Broccoli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef & Broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef & Broccoli contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Tai Pei
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4