Chicken Fried Rice

by Tai Pei in Frozen foods Barcode 0070077811298
Average nutritional quality
Ultra-processed food

Chicken Fried Rice by Tai Pei provides 170 kcal per 100 g, with 2.2 g of sugars and 6.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 530 kcal 187 −9%
Total fat 4.8 g 15 g 19% 8.2 −42%
Saturated fat 0.5 g 1.5 g 8% 2.9 −83%
Carbohydrates 24.7 g 77 g 28% 20.1 +23%
Total sugars 2.2 g 7 g 4.4 −49%
Added sugars 1 g 3 g 6% 6.1 −84%
Dietary fiber 1 g 3 g 11% 1.7 −43%
Protein 6.1 g 19 g 38% 7.9 −23%
Salt 0.6 g 1.9 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 49%
Sugars higher 45%
Salt lower 32%
Saturated fat lower 20%
Protein top 60%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fried rice: water, rice, mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid), soy sauce (water, soybeans, salt, alcohol, wheat), canola oil, onions, garlic, ginger, sugar, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum) seasoning (flavor, potassium chloride, yeast, yeast extract, canola oil), flavor enhancer (yeast, yeast extract), vegetables: corn, peas, carrots, cooked white meat chicken strips with rib meat: boneless skinless chicken with rib meat, water, chicken broth, modified potato starch, salt, sodium phosphate, sauce: soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), water, canola oil, sesame oil, sugar, vinegar, yeast extract, flavorings, flavor (flavor, potassium chloride, yeast, yeast extract, canola oil), salt, xanthan gum, garlic puree, spice, molasses, oyster extract powder ([maltodextrin, oyster extract] and salt), canola oil, flavor enhancer (yeast, yeast extract),

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (312 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0070077811298

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken Fried Rice?

Chicken Fried Rice contains 170 kcal per 100 g and about 530 kcal per serving (1 Package (312 g)).

How much sugar is in Chicken Fried Rice?

Chicken Fried Rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Fried Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Fried Rice contain?

According to the label data it contains: Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken Fried Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Tai Pei

View all →