Sweet & sour chicken

by Tai Pei in Frozen foods Barcode 0070077811274
Average nutritional quality
Ultra-processed food

Sweet & sour chicken by Tai Pei provides 154 kcal per 100 g, with 10.9 g of sugars and 3.9 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.3 g · Low
Sugars
10.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 481 kcal 187 −18%
Total fat 3.2 g 10 g 13% 8.2 −61%
Saturated fat 0.3 g 1 g 5% 2.9 −89%
Carbohydrates 26.9 g 83.9 g 31% 20.1 +34%
Total sugars 10.9 g 34 g 4.4 +146%
Added sugars 9.3 g 29 g 58% 6.1 +52%
Dietary fiber 0.6 g 2 g 7% 1.7 −62%
Protein 3.9 g 12 g 24% 7.9 −51%
Salt 0.5 g 1.5 g 1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 43%
Sugars higher 9%
Salt lower 22%
Saturated fat lower 16%
Protein top 81%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried rice: water, rice, mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid), soy sauce (water, soybeans, salt, alcohol, wheat), canola oil, onions, ginger, sesame seed oil, sugar, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), garlic. vegetables: green bell peppers, carrots, onions, pineapple. sweet and sour sauce: water, sugar, modified food starch, pineapple juice concentrate, vinegar, yeast, salt, yeast extract, extractives of paprika, flavorings, xanthan gum. cooked breaded chicken breast pieces: chicken breast with rib meat, wheat flour, water, corn starch, rice starch, contains 2% or less of the following: dextrose, salt, sunflower oil, rice flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, seasoning (sea salt, turbinado sugar, sodium carbonate, natural flavoring), yellow corn flour, spices, sugar, yeast, extractives of paprika, yeast extract, xanthan gum. breading is set in vegetable oil.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Container (312 g)
Sold in
United States
Barcode
0070077811274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & sour chicken?

Sweet & sour chicken contains 154 kcal per 100 g and about 481 kcal per serving (1 Container (312 g)).

How much sugar is in Sweet & sour chicken?

Sweet & sour chicken has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & sour chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet & sour chicken contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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