Tai pei, beef & broccoli with steamed rice

by Tai Pei in Frozen foods Barcode 0070077001408
Average nutritional quality
Ultra-processed food

Tai pei, beef & broccoli with steamed rice by Tai Pei provides 101 kcal per 100 g, with 3.5 g of sugars and 4.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package. (397 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 401 kcal 187 −46%
Total fat 2.5 g 10 g 13% 8.2 −69%
Saturated fat 0.4 g 1.5 g 8% 2.9 −87%
Carbohydrates 16.1 g 64 g 23% 20.1 −20%
Total sugars 3.5 g 14 g 4.4 −20%
Dietary fiber 1 g 4 g 14% 1.7 −41%
Protein 4.3 g 17 g 34% 7.9 −46%
Salt 0.8 g 3 g 1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 18%
Sugars higher 28%
Salt lower 42%
Saturated fat lower 17%
Protein top 77%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice: water, rice, vegetables: broccoli, onions, sauce: water, soy sauce (water, wheat, soybeans, salt), vegetable oil (soybean and/or canola), brown sugar, corn syrup solids, fructose, sugar, modified food starch, sesame seed oil, rice vinegar, garlic powder, ginger powder, cooked seasoned beef pectoral and modified food starch product: beef, water, seasoning (modified food starch [corn & tapioca], corn syrup solids, salt, sodium phosphate, spices, beef stock, disodium inosinate & disodium guanylate, yeast extract, grill flavor (maltodextrin, salt, grill flavor [from partially hydrogenated soybean and/or cottonseed oil], modified corn starch, corn syrup solids, smoke flavoring, tricalcium phosphate], xanthan gum), seasoning (salt, beef flavor, onion powder, caramel color, maltodextrin, sugar, spices, garlic powder).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package. (397 g)
Sold in
United States
Barcode
0070077001408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tai pei, beef & broccoli with steamed rice?

Tai pei, beef & broccoli with steamed rice contains 101 kcal per 100 g and about 401 kcal per serving (1 package. (397 g)).

How much sugar is in Tai pei, beef & broccoli with steamed rice?

Tai pei, beef & broccoli with steamed rice has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tai pei, beef & broccoli with steamed rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tai pei, beef & broccoli with steamed rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tai pei, beef & broccoli with steamed rice contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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