Bechamel Sauce

by Carrefour Classic' in Béchamel sauces Barcode 3528071546144
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bechamel Sauce by Carrefour Classic' provides 70 kcal per 100 g, with 0.7 g of sugars and 0.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Béchamel sauces category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 142 −51%
Total fat 5.7 g 8.3 −32%
Saturated fat 3.3 g 5.6 −41%
Carbohydrates 3.9 g 13 −70%
Total sugars 0.7 g 4.2 −83%
Dietary fiber 0.5 g 0.8 −39%
Protein 0.8 g 3.8 −79%
Salt 0.8 g 1.4 −42%

Category average across 122 Béchamel sauces products on Foodmetria.

Compared with other béchamel sauces

Calories lower 1%
Sugars lower 4%
Salt higher 35%
Saturated fat lower 29%
Protein top 98%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3528071546144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bechamel Sauce?

Bechamel Sauce contains 70 kcal per 100 g.

How much sugar is in Bechamel Sauce?

Bechamel Sauce has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bechamel Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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