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Bechamel mix
Bechamel mix by Belbake provides 345 kcal per 100 g, with 5.1 g of sugars and 3.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Béchamel sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 142 +142% |
| Total fat | 3.6 g | 8.3 −57% |
| Saturated fat | 1.4 g | 5.6 −75% |
| Carbohydrates | 72.7 g | 13 +459% |
| Total sugars | 5.1 g | 4.2 +22% |
| Protein | 3.1 g | 3.8 −18% |
| Salt | 8.1 g | 1.4 +497% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Greece
- Barcode
- 4056489382225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bechamel mix?
Bechamel mix contains 345 kcal per 100 g.
How much sugar is in Bechamel mix?
Bechamel mix has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bechamel mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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