View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Béchamel Levíssima
Béchamel com 5% M.G.
Béchamel Levíssima by Parmalat provides 124 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Béchamel sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 62 kcal | 142 −13% | |
| Total fat | 5 g | 2.5 g | 3% | 8.3 −40% |
| Saturated fat | 3.4 g | 1.7 g | 9% | 5.6 −39% |
| Carbohydrates | 16 g | 8 g | 3% | 13 +23% |
| Total sugars | 4.8 g | 2.4 g | 4.2 +15% | |
| Dietary fiber | 0.3 g | 0.2 g | 1% | 0.8 −64% |
| Protein | 3.6 g | 1.8 g | 4% | 3.8 −5% |
| Salt | 1.9 g | 0.9 g | 1.4 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Labels & certifications
- Low or no fatLow fatReduced fat
- Sold in
- Portugal
- Barcode
- 5603089003303
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Béchamel Levíssima?
Béchamel Levíssima contains 124 kcal per 100 g and about 62 kcal per serving (50 g).
How much sugar is in Béchamel Levíssima?
Béchamel Levíssima has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Béchamel Levíssima healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b 
b NOVA 4 
b More béchamel sauces
View all →
d NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 3 More from Parmalat
View all →
b NOVA 1 
b 
d NOVA 4 
b NOVA 1 
b NOVA 1 
e NOVA 4