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Bechamel
Bechamel by Delikato provides 162 kcal per 100 g, with 1.5 g of sugars and 0.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Béchamel sauces category and comes in a 300ml pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 142 +14% |
| Total fat | 15 g | 8.3 +80% |
| Saturated fat | 2.5 g | 5.6 −55% |
| Carbohydrates | 6 g | 13 −54% |
| Total sugars | 1.5 g | 4.2 −64% |
| Added sugars | 0.5 g | 0.4 +28% |
| Dietary fiber | 0.2 g | 0.8 −75% |
| Protein | 0.8 g | 3.8 −79% |
| Salt | 1 g | 1.4 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sonnenblumenöl, _Vollmilch_, _Sahne_, modifizierte Stärke, _Weizenmehl_, Kochsalz, Zucker, _Milcheiweiß_ (enthält _Laktose_), Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Verdickungsmittel: Xanthan; Zwiebeln, Gewürzextrakte, Muskatnuss, Pfeffer.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300ml
- Labels & certifications
- Nutri score c
- Sold in
- Germany
- Barcode
- 4061462037696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bechamel?
Bechamel contains 162 kcal per 100 g.
How much sugar is in Bechamel?
Bechamel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bechamel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bechamel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bechamel contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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