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Bearfields Deli Ham Slices Gluten Free
Bearfields Deli Ham Slices Gluten Free by Bearfields provides 103 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 131 −22% | |
| Total fat | 1.9 g | 1.9 g | 2% | 5.2 −63% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.9 −74% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 g | 0.7 | |
| Added sugars | 0.4 g | 0.4 g | 1% | 1.8 −81% |
| Protein | 22 g | 22 g | 44% | 20 +10% |
| Salt | 2.3 g | 2.3 g | 2.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Salt, Natural Flavouring, Sugar, Antioxidant: Sodium Ascorbate.
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5061079880011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bearfields Deli Ham Slices Gluten Free?
Bearfields Deli Ham Slices Gluten Free contains 103 kcal per 100 g and about 103 kcal per serving (1 portion (100 g)).
How much sugar is in Bearfields Deli Ham Slices Gluten Free?
Bearfields Deli Ham Slices Gluten Free has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bearfields Deli Ham Slices Gluten Free healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bearfields Deli Ham Slices Gluten Free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bearfields Deli Ham Slices Gluten Free contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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