Bear naked cereal cacao cashew 1.2oz
Bear naked cereal cacao cashew 1.2oz provides 461 kcal per 100 g, with 21.3 g of sugars and 10.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 157 kcal | 389 +18% | |
| Total fat | 19.7 g | 6.7 g | 9% | 7.8 +152% |
| Saturated fat | 5 g | 1.7 g | 9% | 1.6 +211% |
| Carbohydrates | 63.5 g | 21.6 g | 8% | 69.5 −9% |
| Total sugars | 21.3 g | 7.2 g | 17.7 +20% | |
| Dietary fiber | 6.2 g | 2.1 g | 8% | 7.7 −20% |
| Protein | 10.1 g | 3.4 g | 7% | 10.3 |
| Salt | 0.5 g | 0.2 g | 0.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, semi-sweet chocolate chunks*†(dried cane syrup*, chocolate liquor*, cocoa butter*, soy lecithin*, vanilla extract*, milk), invert cane syrup, rice crisps (rice flour, cane sugar, salt), cashew butter, expeller pressed sunflower oil, cashews, pumpkin seeds, whole oat flour, brown rice syrup, dried cane syrup, sea salt, ginger, rosemary extract for freshness.*Organic
- Allergens
- MilkNutsSoybeans
Product details
- Serving size
- 1 Pouch (34 g)
- Sold in
- United States
- Barcode
- 0884623101814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bear naked cereal cacao cashew 1.2oz?
Bear naked cereal cacao cashew 1.2oz contains 461 kcal per 100 g and about 157 kcal per serving (1 Pouch (34 g)).
How much sugar is in Bear naked cereal cacao cashew 1.2oz?
Bear naked cereal cacao cashew 1.2oz has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bear naked cereal cacao cashew 1.2oz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bear naked cereal cacao cashew 1.2oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bear naked cereal cacao cashew 1.2oz contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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