Bavarian Twists Pretzels, Dark Dipped
Bavarian Twists Pretzels, Dark Dipped by Rold Gold provides 464 kcal per 100 g, with 35.7 g of sugars and 3.6 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 17.9 g | 5 g | 25% | 6.8 +164% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 35.7 g | 10 g | 18.7 +90% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 1.4 g | 0.4 g | 1.1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel And Palm Oil, Cocoa Powder (Processed With Alkali), Whey, And Less Than 2% Of The Following: Corn Oil, Salt, Soy Lecithin, Vanilla With Dextrose, Natural Flavor, Yeast, Baking Soda, Malt Syrup, Wheat Flour, Potato Flour, And Lactic Acid.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0028400026710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bavarian Twists Pretzels, Dark Dipped?
Bavarian Twists Pretzels, Dark Dipped contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Bavarian Twists Pretzels, Dark Dipped?
Bavarian Twists Pretzels, Dark Dipped has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bavarian Twists Pretzels, Dark Dipped healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bavarian Twists Pretzels, Dark Dipped vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bavarian Twists Pretzels, Dark Dipped contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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