Battered Fish Planks
Battered Fish Planks by Fishing Buddies provides 224 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 121 +85% | |
| Total fat | 9.4 g | 8 g | 10% | 4 +137% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 0.8 +129% |
| Carbohydrates | 27.1 g | 23 g | 8% | 5.2 +420% |
| Total sugars | 1.2 g | 1 g | 0.8 +56% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.3 +274% |
| Protein | 12.9 g | 11 g | 22% | 15.6 −17% |
| Salt | 1.2 g | 1 g | 0.8 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock and/or pollock, bleached wheat flour, modified food starch, soybean oil, water, white corn flour, palm oil, salt, sugar, leavening (sodium aluminum phosphate, sodium bicarbonate, sodium acid pyrophosphate), soy flour, dried whey, dried whole eggs, nonfat dry milk, methylcellulose, dextrose, maltodextrin, cellulose gum, gum arabic, natural butter flavor, coconut oil triglycerides, natural and artificial flavors, spice, sodium silicoaluminate (to prevent caking).
- Allergens
- EggsFishGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0854294005025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Battered Fish Planks?
Battered Fish Planks contains 224 kcal per 100 g and about 190 kcal per serving (3 onz (85 g)).
How much sugar is in Battered Fish Planks?
Battered Fish Planks has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Battered Fish Planks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Battered Fish Planks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Battered Fish Planks contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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