Battered Fish Fillets

by Seafood Portside Company in Frozen seafood Barcode 0051933047303
Average nutritional quality
Ultra-processed food

Battered Fish Fillets by Seafood Portside Company provides 239 kcal per 100 g, with 1.8 g of sugars and 10.6 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 270 kcal 121 +98%
Total fat 9.7 g 11 g 14% 4 +145%
Saturated fat 1.8 g 2 g 10% 0.8 +130%
Carbohydrates 26.6 g 30 g 11% 5.2 +410%
Total sugars 1.8 g 2 g 0.8 +135%
Dietary fiber 0.9 g 1 g 4% 0.3 +180%
Protein 10.6 g 12 g 24% 15.6 −32%
Salt 1.3 g 1.5 g 0.8 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 7%
Sugars higher 13%
Salt higher 19%
Saturated fat higher 16%
Protein top 83%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pollock and/or haddock, bleached wheat flour, modified food starch, soybean oil, water, palm oil, white corn flour, sugar, salt, leavening (sodium aluminum phosphate, sodium bicarbonate, sodium acid pyrophosphate), soy flour, dried whey, dried whole eggs, non-fat dry milk, methylcellulose, dextrose, maltodextrin, cellulose gum, gum arabic, natural butter flavor, coconut oil, spice, triglycerides, natural and artificial flavors.

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0051933047303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Fish Fillets?

Battered Fish Fillets contains 239 kcal per 100 g and about 270 kcal per serving (4 onz (113 g)).

How much sugar is in Battered Fish Fillets?

Battered Fish Fillets has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Fish Fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Battered Fish Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Battered Fish Fillets contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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