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Battered Cod Fillets
Battered Cod Fillets by Sainsbury's provides 187 kcal per 100 g, with 0.4 g of sugars and 12.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category and comes in a 4 pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 234 kcal | 106 +77% | |
| Total fat | 6.7 g | 8.4 g | 11% | 2.9 +131% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 0.5 +31% |
| Carbohydrates | 18.4 g | 23 g | 8% | 3.9 +373% |
| Total sugars | 0.4 g | 0.5 g | 0.4 | |
| Added sugars | 0 g | 0 g | 0% | 0 −73% |
| Dietary fiber | 1.9 g | 2.3 g | 8% | 0.4 +404% |
| Protein | 12.4 g | 15.5 g | 31% | 16.1 −23% |
| Salt | 1.6 g | 2 g | 0.7 +123% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Cornflour, Salt, Yeast Extract, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Palm Fat, Sunflower Oil, Dried Skimmed Cows' Milk Powder, Dextrose, Yeast.
- Allergens
- FishGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 125g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 00337359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Battered Cod Fillets?
Battered Cod Fillets contains 187 kcal per 100 g and about 234 kcal per serving (125g).
How much sugar is in Battered Cod Fillets?
Battered Cod Fillets has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Battered Cod Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Battered Cod Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Battered Cod Fillets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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