Baste & grill teriyaki sauce

by Waitrose 150ml in Teriyaki sauces Barcode 5000169515273
Bad nutritional quality

Baste & grill teriyaki sauce by Waitrose provides 144 kcal per 100 ml, with 31.7 g of sugars and 1.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Teriyaki sauces category and comes in a 150ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
31.7 g · High
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 144 kcal 163 −11%
Total fat 0.5 g 1.2 −57%
Saturated fat 0.1 g 0.1 −21%
Carbohydrates 33.3 g 34.5
Total sugars 31.7 g 27.9 +14%
Protein 1.4 g 2.9 −52%
Salt 2.6 g 5.5 −53%

Category average across 149 Teriyaki sauces products on Foodmetria.

Compared with other teriyaki sauces

Calories lower 44%
Sugars higher 43%
Salt lower 21%
Saturated fat higher 46%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150ml
Sold in
United Kingdom
Barcode
5000169515273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baste & grill teriyaki sauce?

Baste & grill teriyaki sauce contains 144 kcal per 100 ml.

How much sugar is in Baste & grill teriyaki sauce?

Baste & grill teriyaki sauce has 31.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Baste & grill teriyaki sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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