Top 10 · Updated October 2026

Lowest-Calorie Teriyaki Sauces

The 10 lightest teriyaki sauces products on this list range from 18 to 87.4 kcal per 100 g. The teriyaki sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 138 teriyaki sauces with complete data.

1

Teriyaki sauce

Prozis · 355g

c NOVA 4 18 kcal 0.7 g sugar 0.5 g protein 0 g fat

Also: Palm oil free
2

Teriyaki Zero

RABEKO · 1 gram

NOVA 4 37 kcal 1.3 g protein 0.4 g fat

Also: Vegan · Vegetarian
3

Light Gourmet Sauce Teriyaki

More Nutrition · 285ml

NOVA 4 45 kcal 0.7 g sugar 3.5 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Teriyaki Sauce

Kevin's Natural Food · 9 oz

d 50 kcal 6.3 g sugar 0 g protein 0 g fat
5

Teriyaki Sauce

Bamboo Garden · 200ml

e 59 kcal 3.3 g sugar 8.3 g protein 0.5 g fat

Also: Vegan · Vegetarian
6

Teriyaki sauce

Meijer

e NOVA 4 67 kcal 6.7 g sugar 6.7 g protein 0 g fat

Also: Palm oil free
7

Sauce teriyaki

Mei Asia · 150 ml

e 71 kcal 10 g sugar 6.2 g protein 0 g fat
8

Teriyaki sauce

Little Lunch · 1pcs

c NOVA 4 78 kcal 7.9 g sugar 1.5 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Salsa Teriyaki

Kimono · 250ml

NOVA 4 79 kcal 1.4 g sugar 6.4 g protein 0.6 g fat

Also: Palm oil free · Vegetarian
10

Teriyaki Chicken Recipe

Maggi · 43g

e 87 kcal 2.7 g sugar 10.4 g protein 1.4 g fat

How we built this list

We ranked all published teriyaki sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More teriyaki sauces rankings

Healthiest Teriyaki Sauces by Nutri-Score Highest-Protein Teriyaki Sauces Least Processed Teriyaki Sauces Best Low-Sugar Teriyaki Sauces All teriyaki sauces