Top 10 · Updated October 2026

Highest-Protein Teriyaki Sauces

Teriyaki sauces: typically 2.2 g of protein per 100 g (median of 147 products). The teriyaki sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 118 teriyaki sauces with complete data.

1

Cocteleo Xtreme Teriyaki

FRIT RAVICH · 100g

c NOVA 4 517 kcal 2.8 g sugar 13 g protein 29 g fat

Also: Palm oil free
2

Teriyaki Chicken Recipe

Maggi · 43g

e 87 kcal 2.7 g sugar 10.4 g protein 1.4 g fat
3

Teriyaki Sauce

e 400 kcal 90 g sugar 10 g protein 0 g fat
4

Würzpaste Teriyaki

Maggi · 65g

b NOVA 4 99 kcal 5 g sugar 9.9 g protein 3.4 g fat

Also: Palm oil free · No additives
5

Teriyaki Sauce

Bamboo Garden · 200ml

e 59 kcal 3.3 g sugar 8.3 g protein 0.5 g fat

Also: Vegan · Vegetarian
6

Teriyaki Sauce

Thai Delight · 500ml

e NOVA 4 176 kcal 36 g sugar 8 g protein 0 g fat
7

Sauce teriyaki

Tanoshi · 250 ml

114 kcal 17 g sugar 7.5 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
8

Teriyaki

Conimex · 175 ml

c NOVA 4 142 kcal 6 g sugar 7.3 g protein 4.5 g fat

Also: Palm oil free · Vegetarian
9

Teriyaki Marinade

Kikkoman · 150ml

e NOVA 3 99 kcal 11 g sugar 6.7 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
10

Sesame teriyaki marinade & sauce

Abby's Kitchen · 20 oz

e NOVA 4 233 kcal 33.3 g sugar 6.7 g protein 6.7 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published teriyaki sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More teriyaki sauces rankings

Healthiest Teriyaki Sauces by Nutri-Score Least Processed Teriyaki Sauces Lowest-Calorie Teriyaki Sauces Best Low-Sugar Teriyaki Sauces All teriyaki sauces