Basmati rice

by Duru in Basmati rices Barcode 8691440307587
Good nutritional quality
Green-Score
e
Environmental impact estimate

Basmati rice by Duru provides 345 kcal per 100 g, with 0.3 g of sugars and 8.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 306 +13%
Total fat 1.1 g 1.3 −15%
Saturated fat 0.4 g 0.3 +20%
Carbohydrates 74.4 g 65.6 +13%
Total sugars 0.3 g 0.4 −34%
Dietary fiber 1.5 g 1.5
Protein 8.5 g 7.1 +20%
Salt 0.1 g 0.1 −63%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 31%
Sugars higher 46%
Salt higher 20%
Saturated fat higher 26%
Protein top 32%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8691440307587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rice?

Basmati rice contains 345 kcal per 100 g.

How much sugar is in Basmati rice?

Basmati rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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