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Basmati
Basmati by Uncle Ben's provides 165 kcal per 100 g, with 0 g of sugars and 4.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 8.5 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 POUCH (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 396 kcal | 329 −50% | |
| Total fat | 2.3 g | 5.4 g | 7% | 1.4 +58% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 33.1 g | 79.4 g | 29% | 68.5 −52% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 2.4 −83% |
| Protein | 4.5 g | 10.8 g | 22% | 7.2 −37% |
| Salt | 0 g | 0.1 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, basmati rice; less than 2% of: canola oil, soy lecithin, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.5 oz
- Serving size
- 1 POUCH (240 g)
- Sold in
- United States
- Barcode
- 0054800344451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati?
Basmati contains 165 kcal per 100 g and about 396 kcal per serving (1 POUCH (240 g)).
How much sugar is in Basmati?
Basmati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basmati contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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