View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Basen balance musli
Basen balance musli by Rapunzel provides 159 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 72% less sugar than the average product in this category. It is listed in the Cereals and their products category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 389 −59% |
| Total fat | 11 g | 7.8 +41% |
| Saturated fat | 1.5 g | 1.6 −7% |
| Carbohydrates | 5 g | 69.5 −93% |
| Total sugars | 5 g | 17.7 −72% |
| Dietary fiber | 11 g | 7.7 +42% |
| Protein | 10 g | 10.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 00153798
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Basen balance musli?
Basen balance musli contains 159 kcal per 100 g.
How much sugar is in Basen balance musli?
Basen balance musli has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
c NOVA 4 
NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Rapunzel
View all →
a NOVA 4 
c NOVA 3 
e NOVA 3 
c NOVA 3 
c NOVA 3 
e NOVA 3