Bars, fudge

by Harris Teeter in Frozen desserts Barcode 0007203671390
Average nutritional quality
Ultra-processed food

Bars, fudge by Harris Teeter provides 147 kcal per 100 g, with 20.6 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
20.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 100 kcal 214 −31%
Total fat 1.5 g 1 g 1% 10 −85%
Saturated fat 0.7 g 0.5 g 3% 6.2 −88%
Carbohydrates 30.9 g 21 g 8% 28.4 +9%
Total sugars 20.6 g 14 g 21.6 −5%
Dietary fiber 1.5 g 1 g 4% 1 +57%
Protein 4.4 g 3 g 6% 3.4 +30%
Salt 0.4 g 0.3 g 0.2 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories lower 20%
Sugars lower 38%
Salt higher 12%
Saturated fat lower 13%
Protein top 25%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, corn syrup, milk, butter milk, sugar syrup, high fructose corn syrup, whey, cocoa processed with alkali, cellulose gel, guar gum, cellulose gum, mono-and diglycerides, natural and artificial flavor, locust bean gum, polysorbate 80, carrageenan, salt.

May contain palm oilNot vegan
Allergens
Milk

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Sold in
United States
Barcode
0007203671390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bars, fudge?

Bars, fudge contains 147 kcal per 100 g and about 100 kcal per serving (1 bar (68 g)).

How much sugar is in Bars, fudge?

Bars, fudge has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bars, fudge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bars, fudge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bars, fudge contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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