Barra De Proteína Sabor Cookie Caramel Crisp

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Barra De Proteína Sabor Cookie Caramel Crisp by Lider provides 693 kcal per 100 g, with 4.9 g of sugars and 67.3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 55 g pack. Contains: milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
8.9 g · High
Sugars
4.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar

Nutrient Per 100 g Category avg
Calories 693 kcal 399 +74%
Total fat 23.6 g 13.7 +73%
Saturated fat 8.9 g 3.6 +147%
Carbohydrates 52.7 g 57.5 −8%
Total sugars 4.9 g 18.8 −74%
Added sugars 0 g 12.7 −100%
Dietary fiber 15.1 g 5.9 +155%
Protein 67.3 g 10.3 +553%
Salt 0.6 g 0.7 −18%

Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories higher 1%
Sugars lower 14%
Salt lower 40%
Saturated fat higher 7%
Protein top 1%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MEZCLA DE PROTEINAS (PROTEINAS DE LECHE, PROTEINAS DE SOJA, COBERTURA DE CHOCOLATE CON LECHE, EDULCORANTES: MALTITOL, MANTEQUILLA DE CACAO, LECHE EN POLVO ENTERA, PASTA DE CACAO, EMULSIONANTE: LECITINA DE SOJA, AROMA NATURAL DE VAINILLA), HÚMEDANTE GLICERINA, PEPTIDO DE COLÁGENO BOVINO, AGENTE DE CARGA: POLIDEXTROSA; EDULCORANTES: MALTITOL, SORBITOL, SUCRALOSA; ACEITES Y GRASAS VEGETALES, ACEITE DE COCO, CACAO EN POLVO, AROMAS, ALMIDÓN DE TAPIOCA, SAL, FIBRA DE RAIZ DE CHICORIA, ANTIOXIDANTE: VITAMINA E, EMULSIONANTE: LECITINA DE SOJA, ESTABILIZANTE. ALERGENS: CONTIENE SOYA, LECHE. PUEDE CONTENER HUEVOS, MANÍ, FRUTOS SECOS (ALMENDRAS, AVELLANAS, NUECES, ANACARDOS, PISTACHOS), SEMILLAS DE SÉSAMO. ADVERTENCIA: CONTIENE EDULCORANTES; UN CONSUMO EXCESIVO PUEDE TENER EFECTOS LAXANTES.

May contain palm oilNot vegan
Allergens
MilkNutsPeanutsSesame seedsSoybeans
May contain traces
EggsNutsSesame seeds

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55 g
Serving size
1 bar
Sold in
Dominican Republic
Barcode
7460193555375

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Barra De Proteína Sabor Cookie Caramel Crisp?

Barra De Proteína Sabor Cookie Caramel Crisp contains 693 kcal per 100 g.

How much sugar is in Barra De Proteína Sabor Cookie Caramel Crisp?

Barra De Proteína Sabor Cookie Caramel Crisp has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barra De Proteína Sabor Cookie Caramel Crisp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barra De Proteína Sabor Cookie Caramel Crisp vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barra De Proteína Sabor Cookie Caramel Crisp contain?

According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Barra De Proteína Sabor Cookie Caramel Crisp? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast biscuit with cereals fortified with vitamins and chemical elements

View all →

More from Lider

View all →