Sardinhas em tomate

by Lider 120 g (78 g) in Sardines in tomato sauce Barcode 5601029002096
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas em tomate by Lider provides 134 kcal per 100 g, with 1 g of sugars and 22 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 120 g (78 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 170 −21%
Total fat 4.7 g 10.5 −55%
Saturated fat 1.5 g 2.8 −47%
Carbohydrates 1 g 1.9 −47%
Total sugars 1 g 1
Added sugars 0 g 0.3 −100%
Dietary fiber 0.1 g 0.5 −75%
Protein 22 g 17 +29%
Salt 0.7 g 1 −30%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 16%
Sugars higher 43%
Salt lower 16%
Saturated fat lower 11%
Protein top 6%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardinhas_ (65%), Água, Tomate (10,6%), Óleo Vegetal (Girassol), Sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g (78 g)
Labels & certifications
Fonte de acidos gordos omega 3
Sold in
Portugal
Barcode
5601029002096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas em tomate?

Sardinhas em tomate contains 134 kcal per 100 g.

How much sugar is in Sardinhas em tomate?

Sardinhas em tomate has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em tomate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas em tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas em tomate contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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