Barley & lentils organic blend
Barley & lentils organic blend by Earthly Choice provides 149 kcal per 100 g, with 0.4 g of sugars and 6.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 359 kcal | 178 −16% | |
| Total fat | 2.9 g | 7 g | 9% | 7.9 −63% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 25.7 g | 61.9 g | 23% | 17.8 +44% |
| Total sugars | 0.4 g | 1 g | 3.1 −86% | |
| Dietary fiber | 5 g | 12 g | 43% | 2 +147% |
| Protein | 6.6 g | 16 g | 32% | 8.7 −24% |
| Salt | 0.8 g | 2 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic lentils, organic barley, organic safflower oil, sea salt, corn starch and soy lecithin.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (241 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0679948100525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley & lentils organic blend?
Barley & lentils organic blend contains 149 kcal per 100 g and about 359 kcal per serving (1 pouch (241 g)).
How much sugar is in Barley & lentils organic blend?
Barley & lentils organic blend has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barley & lentils organic blend healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barley & lentils organic blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barley & lentils organic blend contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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