Bärlauchquark

by Milram 185g in Quarks Barcode 40466125
Poor nutritional quality
Processed food

Bärlauchquark by Milram provides 143 kcal per 100 g, with 3.8 g of sugars and 8.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 185g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
7 g · High
Sugars
3.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 106 +35%
Total fat 10.1 g 4.4 +130%
Saturated fat 7 g 2.9 +144%
Carbohydrates 3.9 g 6.2 −38%
Total sugars 3.8 g 5.8 −34%
Added sugars 0 g 1.7 −100%
Dietary fiber 0.4 g 0.3 +53%
Protein 8.7 g 10.1 −14%
Salt 0.9 g 0.2 +255%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 14%
Sugars lower 50%
Salt higher 7%
Saturated fat higher 6%
Protein top 63%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, Sahne, 2% Bärlauch, Knoblauch, Zwiebeln, Speisesalz

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
185g
Sold in
Germany
Barcode
40466125

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bärlauchquark?

Bärlauchquark contains 143 kcal per 100 g.

How much sugar is in Bärlauchquark?

Bärlauchquark has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bärlauchquark healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bärlauchquark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bärlauchquark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bärlauchquark? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More quarks

View all →

More from Milram

View all →